Consider this my way of saying THANK YOU for helping me become food bloggers of Canada’s featured blogger!
How to enter: Reblog this post, then follow me on facebook for the chance to win a pretty sweet prize, including a new iPod!
Will mail anywhere in Canada or the US
Draw date: September 25th
For more details, click here.
Good luck to you all!
And to think I started blogging 3 years ago in the Tumblrverse about anything and everything, lost 35 pounds with your help, and became a half-marathon runner. I owe you guys the world!
How cool is this? Save this image to your desktop, print it off, and hang it on your wall where you will see it every day. As you complete exercises, you add them to the list.
For example, at the end of the month it might say, “Kilometers walked: 5 + 3 + 2” You can just keep adding amounts as you complete them.
An awesome way to keep motivated all month, and to show how much progress you made at the end of September!
This gives you cardio, and a full-body workout! Just do as much as you can, when you can!
If you are unsure what any one specific workout is, just let me know and I’ll direct you to it.
Happy September!
Michelle
PS Any feedback on this is greatly appreciated!
And reblog this to have your friends take part too, as the more of your friends that join, the more chances YOU have to win!