November 2010
8 posts
1 tag
WatchMe trying to study. She really is this lovey ALL the time.
what a ham.
Oven-roasted chickpeas
Soooo good. Crunchy and a bit salty. Loaded with protein and are a good source of folic acid, fiber, manganese, iron, copper, zinc and magnesium. They can also help lower cholesterol and improve blood sugar levels. (Meaning they’re a great food for diabetics)
I preheated my oven to 370 degrees I think.
Step 1: Open can. Strain, and rinse. (1 can is about 80 cents)
Step 2. Place in pan....
WatchAttention hog!
1 tag
Do you get acne from working out?
Did you know it’s better to wash your face BEFORE working out rather than after?
(Well, I do both.)
When you sweat, it causes your makeup to move around and get rubbed in to your pores, causing acne!
True story!
1 tag
“I always loved running… it was something you could do by yourself, and...”
– Jesse Owens
1 tag
“There are clubs you can’t belong to, neighborhoods you can’t live...”
– Nike
1 tag
“I run with my head, my heart and my guts, because physically, I don’t...”
– Steve Jones, former marathon world record holder
2 tags
The 53 Runner's Commandments
By Joe Kelly
1. Don’t be a whiner. Nobody likes a whiner, not even other whiners. 2. Walking out the door is often the toughest part of a run. 3. Don’t make running your life. Make it part of your life. 4. During group training runs, don’t let anyone run alone. 5. Keep promises, especially ones made to yourself. 6. When doing group runs, start on time no matter who’s missing. 7. The faster you...
