November 2011
7 posts
Just put bok choy in my green monster
..and it’s amazing!
We have a winner!
October 2011
23 posts
Biggest salad of life.
100 calories, why u take 4 hours to eat?
Drinking a pumpkin spice latte from Starbucks
as I read posts on my dash about how bad they are for you.
Oooops.
On a serious PB sandwich kick lately.
If you’re a student, what’s your biggest guilty pleasure, that you could eat every day?
A reminder to @amandasclimb that she is awesome! Remember that time we ran a 5k on the ocean floor?
Fall breakfast mix
OMG. There are no words to describle the deliciousness.
I know, I know. It looks like a mess of gross stuff, but this breakfast did not disappoint.
In the mix: Liberte Vanilla greek yogurt small handful of raw oats 1/3 banana Scoop of canned Pumpkin lots of cinnamon I was looking for something a bit more exciting than my plain old breakfax mix, when I remembered that I had bought a can of...
When life gives you lemons..
When you can’t make it to the grocery store, and all you’ve got is an orange, a few mushrooms, some spinach and some eggs, what do you do?
You make supper!
Eggs: Excellent protein source, yolks add a fat source Mushrooms:Add lots of yummy to most meals. Spinach: Super healthy dark leafy green, which is actually better for you when steamed or wilted a bit. Double bonus. Orange: Great...
Run is happening
Right.now.
Do you use margarine or butter? Why?
Yogurt mix
I had the yogurt/raw oats/banana/walnuts breakfast that I so much adore again today. I swapped out the Liberte vanilla yogurt (22g sugar, 7g protein) for the vanilla greek yogurt (16g sugar - still high, but better. and 11g protein)
Have you ever tried raw oats? Do you like them?
Watchtoday-is-where-your-book-begins:
HAHA I just died.
Lunch.
Incredible. My absolute favourite salad. Perfectly balanced protein, carbs & fats.
In the mix: Baby spinach (but any mixed greens will do. Cooked chicken breast Raisins Chopped walnut Chopped apple (pour some lemon juice on the apple so it doesn’t turn brown)
The dressing: A squeeze of lemon juice Hellman’s low fat olive oil mayonnaise
That’s right. Mayo. On a salad....
Yummy autumn breakfast
In the mix: Liberte vanilla yogurt Raw oats 1/2 banana chopped walnuts
I really love using raw, uncooked oats with yogurt. It’s so delicious! This breakfast uses a yogurt with a high protein content, and the oats and bananas will give you a kick of energy to get you through til lunch time! I can’t wait for my next grocery run so I can get some pumpkin to add to my next mix!
Side...
This chick is 75% done midterm season!
Halleilujah.
Getting through 2 more classes, and then going for a victory run….And then I have a night class.
Is it Christmas yet?
omg. omgOMGOMG!
Ok. So I’m super stingy frugal, and I have never purchased anything from Starbucks before.
I mean c’mon, $5.00 for a coffee? Srsly?! They must have flecks of gold in them!
Well I bought a pumpkin spiced latte this morning. That’s right guys, I lost my starbucks virginity.
And it was AMAZING!
So long, life savings. :P
Build me a listy-list.
What is your absolute favourite song to run to?
So y'know how I have been swamped studying for my...
I finished it in a half hour.
ahthankyou.
:)
I’m not telling you it’s going to be easy, I’m telling you it’s going to be worth it
This is on repeat in my head til Friday.
X
Swamped with school and midterms.
No time to sleep, live or breathe.
My family may/may not forget that I am alive at this point.
How does one stay motivated not only to study CONSTANTLY (literally 7am-11pm), but also to keep on track with fitness goals? Pointers & tips appreciated and accepted with love.
Can’t wait for Christmas break, so my sanity can be restored!!
