November 2011
7 posts
Juicer extravaganza!
This morning’s cup had:
1 apple 1 cup spinach 2 leaves kale 1 leaf bok choy 1 wedge watermelon with rind (The rind has lots of nutrients too! Just make sure to wash it well!)
I love my new juicer! I love how when you blend a veggie rich in nutrients and antioxidants like Kale, the juice comes out a dark, dark green - proof that you are getting every last bit of...
Juicer!
I just splurged and got myself a juicer! I have been wanting one for a while now, and I decided tonight was as good a time as ever to get one!
For my first concoction, I used:
1 whole cucumber 2 big leaves of kale 3 carrots 1 big leaf bok choy 1 apple 1 pear
WOW.WOW.WOW. I was worried it was going to taste horrendous but it was actually quite tasty!! So excited for future juicing to come!
...
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So, I'm a blonde now.
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Sooo different. Going to take a while to get used to.
Pumpkin
love it or hate it?
Breakfast.
Green Monster (Spinach, bok choy, 1/2 banana, vanilla almond milk) Carby green heaven. If you haven’t tried bok choy in your smoothies, you must! It has a very mild flavour, and a a touch of sweetness. Plus, it’s a good way to get some veggies in first thing in the morning!
Yogurt mix (Tiny scoop of plain liberte greek yogurt, lots of cinnamon, and 1/3 scoop of vanilla whey protein...
