February 2011
10 posts
Tuesday boost
*Strive for progress, not perfection.
*Motivation will almost always beat mere talent. -Norman R. Augustine
*You live longer once you realize that any time spent being unhappy is wasted. -Ruth E. Renkl
*You want me to do something? tell me I can’t do it. -Maya Angelou
*Clear your mind of can’t. -Samuel Johnson
*It’s never too late to become what you might have been. -George...
Why I think smoothies are just AWESOME.
If you’ve ever complained that you just can’t get your entire recommended 5-10 servings of veggies in one day, you should seriously consider trying to make your own smoothies. Instead of spending 20 minutes chomping back 2 cups of spinach with creamy, high-fat dressing and croutons, why not blend the spinach with some banana and grapes, and get more fruit & veg servings with less...
1 tag
Din dins tonight was some of my Quinoa veggie salad with broccoli, cauliflower and a little bit of ranch dressing.
“My own prescription for health is less paperwork and more running barefoot...”
“Life expectancy would grow by leaps and bounds if green vegetables smelled as...”
– Doug Larson
Totally worth re-posting.
“Go confidently in the direction of your soul.”
Dear blueberries and spinach.
Prepare to meet thy maker.
bloggin’ with love.
1 tag
Crisp Quinoa Veggie Salad
Quinoa (pronounced ‘keen-wa’) is an ancient grain, which is considered a complete protein, as it contains all of the essential amino acids. It is high in calcium and fiber, and it is low in cholesterol an saturated fat.
I decided to do some experimenting with my quinoa, because the first time I ate it, I just added some light soy sauce. It was seriously lacking! This recipe, however,...
