*Strive for progress, not perfection. *Motivation will almost always beat mere talent. -Norman R. Augustine *You live longer once you realize that any time spent being unhappy is wasted. -Ruth E. Renkl *You want me to do something? tell me I can’t do it. -Maya Angelou *Clear your mind of can’t. -Samuel Johnson *It’s never too late to become what you might have been. -George...
Why I think smoothies are just AWESOME.
If you’ve ever complained that you just can’t get your entire recommended 5-10 servings of veggies in one day, you should seriously consider trying to make your own smoothies. Instead of spending 20 minutes chomping back 2 cups of spinach with creamy, high-fat dressing and croutons, why not blend the spinach with some banana and grapes, and get more fruit & veg servings with less...
Din dins tonight was some of my Quinoa veggie salad with broccoli, cauliflower and a little bit of ranch dressing.
My own prescription for health is less paperwork and more running barefoot...
Life expectancy would grow by leaps and bounds if green vegetables smelled as...– Doug Larson
Totally worth re-posting.
Go confidently in the direction of your soul.
Dear blueberries and spinach. Prepare to meet thy maker.
bloggin’ with love.
Crisp Quinoa Veggie Salad
Quinoa (pronounced ‘keen-wa’) is an ancient grain, which is considered a complete protein, as it contains all of the essential amino acids. It is high in calcium and fiber, and it is low in cholesterol an saturated fat. I decided to do some experimenting with my quinoa, because the first time I ate it, I just added some light soy sauce. It was seriously lacking! This recipe, however,...